Frequent Shortness Of Breath? This might be the reason

Breathing is essential for human survival. But what would happen if we had an interruption in breathing or shortness of breath? Surely it could degrade the quality of our lives.

Shortness of breath itself is the condition when you have trouble breathing or not getting enough air intake. Several causes let you breathless. Want to know what causes it?

Someone experiencing shortness of breath can be due to obesity, exercising too much, being in a place with extreme temperatures, or are in areas with a certain height. But if shortness of breath is caused by health problems, it can be due to:

Cold.
Allergy.
Asthma.
Anemia.
Sinusitis.
Tuberculosis.
Low blood pressure.
Broken ribs.
Carbon monoxide poisoning.
Pneumonia (pneumonia).
Lung cancer.
Chronic obstructive pulmonary disease (COPD).
Disorders of the heart, such as heart failure, heart attack, or cardiac arrhythmia.

Of the conditions mentioned above, the common cause shortness of breath often trigger condition is asthma, diseases associated with lung and heart. Shortness of breath caused by the disease usually occurs in the long term.

To determine the cause of shortness of breath you feel, you should visit a doctor for further examination. Usually, the doctor will ask you and your family health history. Physical examination and various tests will also be conducted, for example, blood tests, X-ray of the chest cavity and spirometry breathing test.

In spirometry breathing will be known how much air you can exhale and how fast you exhale. This test can also be used as a tool to diagnose whether you suffer from COPD or not.

Allergy test also may help doctors determine the cause of shortness of breath. One primary cause is asthma, but the biggest triggers of asthma are allergic. In most cases, the doctor will use a method CT scan or X-ray to determine the condition of the heart, lungs, and your bones.

Knowing the exact cause of why your shortness of breath is vital because it will be used as a benchmark for the shortness of breath experienced handle efficiently.

How Handling?

Handling shortness of breath is not the same in each. Therefore, it needs a precise diagnosis of the cause of shortness of breath. If you experience shortness of breath due to asthma or allergies, then you need to do is avoid the elements triggers, such as dust, cigarette smoke, air pollution, pet dander, or pollen. Keep your home clean always be free of dust, ticks, or mites.

Taking drugs can do to deal with shortness of breath due to allergies, such as decongestants and antihistamines. Both drugs can accelerate the process of breathing air. If you have severe allergies, are likely to be given a steroid inhaler. Inhaled medications can also be applied to patients with sinusitis.

People with asthma can also be treated with drugs that are inhaled or drunk. The goal is to help alleviate or prevent airway obstruction and excessive mucus production. If you are undergoing treatment with an inhaler, ensure adequate supplies and the equipment worked well.

Quitting smoking can also accelerate your breathing. Also, smoking can also give other effects, the risk of heart disease, lung disease, and cancer.

Diet can also be done if you are experiencing shortness of breath due to obesity. By losing weight to a healthy level, breathing can be more relieved. Also, avoid strenuous activity when it is in place with a height of over 1500 meters.

For those of you who experience shortness of breath due to a serious illness, may have to undergo treatment or taking certain drugs from the doctor. Consult your doctor about what treatment is right for you.

If you experience shortness of breath accompanied by high fever, chills, cough, swelling in the legs, the color blue lips, or shortness of breath worsened, visit a doctor immediately.