Easy Trick To Overcome Often Pee While Pregnant

Must go back and forth to the bathroom to urinate or pee indeed makes trouble. Moreover, with the condition of the body being pregnant. Not only that but urine also sometimes come out by itself when laughing, sneezing or coughing.

Pee often a side effect of pregnancy is common in the first and third trimesters. This condition could also be one of the first sign you have been pregnant!

Some things cause the body of pregnant women are more frequent urination. Here's the explanation:

Frequent urination including the effects of hormonal changes that occur during pregnancy.
Over the pregnancy, the body produces more urine because the kidneys have to work harder to throw unnecessary chemicals out of your body.
The growth of the fetus in the womb can suppress bladder. This makes want to go to the toilet became more frequent.
At the end of pregnancy, pressure on the bladder increasing because the fetal position that has been under. This condition makes you want to urinate more frequently, even if the bladder is empty

However, you do not need to fret because there are easy tricks you can do to cope with this condition. Here's how:

Are advised not to drink before bed. However, make sure your body gets adequate fluid intake during the day. You are required to drink at least 8 glasses a day. Do not minimize it, because that can make you dehydrated.
Avoid consuming caffeinated beverages because these substances could make urinate frequently. Examples of caffeinated beverages such as tea, coffee or cola drinks.
When in the toilet, make sure you have to empty the bladder completely. The way that the bladder is empty, you can be tipped slightly forward of the body during urination.
Do not try to resist when a curiosity urinates appear. It might make you want more often to the toilet.
Doing Kegel exercises can also help tighten the muscles that regulate the discharge of urine.

Frequent urination also might be a sign you have diabetes, uterine fibroids or a urinary tract infection (UTI). If the cause UTI, then you are advised to immediately handle it so as not to trigger a kidney infection. Kidney infection can cause premature birth and low weight.

Immediately go to the doctor if you feel pain or burning sensation (sore) during urination, you feel like pee when just out of the toilet, urine smell bad, accompanied by blood or the color is muddy, you experience abdominal pain at the bottom of which continually occur, fever, or a whole body experience discomfort.

Tags : Family Tips

Easy Trick To Overcome Often Pee While Pregnant