5 types of Food can Triggers Miscarriage

While pregnant, you should not eat carelessly. If you don't know the rules, might the fetus be stakes that are experiencing a miscarriage.

While pregnant, your body can more easily experience food poisoning. Effects that appear may also be more severe than usual. Well, so if you get pregnant before eating the food often is often associated with a trigger miscarriages and your body is fine, then it might not apply when you are pregnant.

The following 5 types of food triggers miscarriage to be avoided while pregnant:

Pineapple. The fruit of this one contains the enzyme bromelain. Enzymes are thought to be able to help soften the cervix and trigger contractions. Because of these effects, the pineapple is often thought to be the trigger you are having a miscarriage. So, it is recommended not to eat pineapple in early pregnancy.

Papaya. If consumed in conditions of immature aka young, insecure papaya consumption by pregnant women. The reason, this type of papaya contains LaTeX that might cause your body is experiencing contractions. The LaTeX may be able to function like prostaglandins and oxytocin, a hormone produced by the body to support the process of childbirth, i.e. strengthening the contraction.

However, if the papaya is ripe, the fruit is safely consumed by pregnant women. The papaya is ripe fruit a great source of fiber and folic acid is good for your body. Also, you can also find the intake of vitamins C and E from consuming this fruit.

Half-cooked eggs. Half-cooked eggs contain Salmonella, bacteria that can increase the risk of you experiencing a miscarriage. Not only is this bacteria, but the effects of miscarriage can also harm thy life.

This also applies to foods containing raw egg such as mayonnaise.

The meat was raw or half-cooked. While pregnant you are advised not to consume raw or half-cooked meat. This is done to reduce the risk of you contaminated by a parasite named Toxoplasma gondii (toxoplasmosis) that exist in the flesh. The condition can cause miscarriage or infant born death (stillbirth). In addition to containing Toxoplasma gondii, raw or half-cooked meat can also be contaminated with Salmonella bacteria.

This also applies for poultry and seafood.

Deli meat. This is a processed meat already cut into sheets. The meat is usually made stuffing for sandwiches or if you want to make a homemade hamburger. Unfortunately, these foods have been known to contain Listeria, a bacteria that can cause a miscarriage. These bacteria can enter the placenta and may be able to reach the fetus.

If you want to get pregnant while taking deli meat, make sure you heat the back of the meat until cooked.

You are strongly encouraged to not eating food on top in the first trimester of pregnancy because in this period your body vulnerable to miscarry. To be safe, you can be more consultation with your doctor about what foods to avoid while pregnant.

Tags : healthy tips

5 types of Food can Triggers Miscarriage