Pineapple Effect on Pregnant Women
Pineapple is a fruit that is rich in fiber, vitamin C and manganese substance which is an essential mineral that is good for the health of bones, muscles, and nerves of the body. However, despite including natural foods, pregnant women can not arbitrarily eat tropical fruit on this one.
Pros and cons were present on this subject. Some say that pineapple can have an adverse effect on pregnancy and vice versa. Here's an explanation of the effects that might occur in pregnant women who eat pineapple:
Helping the process of pregnancy. Pineapple contains the enzyme bromelain which is thought to help soften the cervix and trigger contractions. However, to obtain the effects of bromelain, you need to consume about seven pineapples. Unfortunately, eating pineapple with such numbers could trigger you experience diarrhea, an annoying condition that occurs during childbirth.
Even so, there is no scientific research to support the notion above.
Help overcome anxiety. It is normal if you are anxious during their pregnancy. Either concerned for fear there anything befall womb, changes in body shape, or other problems. According to research, pineapple vitamins and flavonoids that are believed to have anxiolytic effects. This result may help ease the anxiety that you feel.
Makes a miscarriage or premature birth. Because of the effect that can trigger contractions, pineapple often may also cause you to deliver prematurely or have a miscarriage. Advised not to consume excessive pineapple in early pregnancy.
Harmful impact on the baby's skin. According to the study, eating a hot dish of pineapple allegedly could have a severe effect on baby's skin or allergic reactions. Pineapple served in hot temperatures can release toxins that can trigger these two things.
If you want to try to take advantage of the effects of bromelain in helping labor, it does not hurt to try. You are advised to consume fresh pineapple. Avoid eating pineapple processed as juice or beverage cans, because the enzyme bromelain is damaged.
Advised to eat a pineapple core part. This part is a little bit hard, look unattractive and not so sweet. Even so, this is where you can get bromelain enzyme in large quantities.
Before eating them, make sure you have cut and clean it properly. Remove all eyespots found in pineapple. After that wash with lukewarm water.
But before you try this method, it is advisable to first consult a doctor womb.
In essence, you should be careful when eating pineapple during pregnancy, especially early in pregnancy. If before pregnancy you ever had a history of allergy to this fruit, it is advisable not to eat them. So, it might be wise to put anything into the body during pregnancy.
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